Sciatic pain can be caused by trauma, heavy lifting, or tense. Pain due to inflammation and swelling of the sciatic nerve may extend from the base of the spine, the legs and feet. Sciatic pain usually starts in the lower back which connects to the spinal cord and can radiate down the leg to the foot. Sometimes the pain in the feet and legs are stronger than the pain in your lower back.
Some treatment sciatica surgery and drug therapy. Surgery is successful only 1 of 100 cases …

Imagine floating on a peaceful lake in a canoe. Now imagine being in the same boat with a cannon. Yes, a cannon. What do you think would happen if you fired a cannon? I’m sure you’ll imagine the results would not be good. Especially since there is little support offered by the canoe. This is also the reason why many of us back injuries. We’re trying to shoot a cannon from a canoe.
Now there are probably not much you can do to the boat but you can …

Recently, I have a few weeks wrestling with cluster headache. If you’ve been there, they can be as bad migraine. I’m sure at first that they were stress headaches. Although they were temporarily weakened, I am grateful for the opportunity to study the stress in my life and to improve every day how I’d live to prevent the pressure of creating health problems that are not necessary.
You’ve heard the expression, stress kill? That’s right. Chronic stress can tear the body (and mind) below. 43% of adults suffer …

The ability to regulate our hormone levels is one of the hidden factors in our quest to lose weight. Stress can play an important role in the success or our struggle. Cortisol, a hormone secreted by the adrenal glands, is designed to help us when we face stressful situations. This is part of the body’s “fight for flight” response. Short attacks of cortisol can give you a quick burst of energy.
Unfortunately, many of us stay stressed for long periods of time. Prolonged period of cortisol can cause …

Back pain is among the most common complaints in the world and more than 80% of people will suffer from it at a time. This painful disorders can be caused by several things that do not distinguish between age, race or creed. Back pain is more common complaints from older members of the human race. The reason for back pain, including unhealthy postures during adolescence and adulthood, accidental injury, Spinal stenosis, and arthritis to name a few reasons. The good news is that the back pain, usually do not …